Peak Performance Multi-Sport offers a variety of coaching plans to suit any budget.
We can help with training plans right through to bespoke 1-2-1 sessions to help you achieve your goals.
Training plans & email support
Suitable for experienced or independent athletes who like a bit of structure to follow and understand their recovery limiters
Predicted heart rate zones for running and cycling
Upload data from your Garmin device or add it manually
Access to charts to allow easy tracking of your progress with Training Peaks.
Remote coaching + Phone Support
You need a coach to keep you on the straight and narrow and help you by explaining the sessions you’re a little unsure about.
All of the remote plan benefits +
Progress reviewed weekly by your coach and programme adapted where necessary
Weekly feedback from coach via on-site messaging or telephone/Skype
Unlimited support from coach via phone/email
Fitness testing within programme to establish training zones and track progress
Access to performance data including HR zones, cycling power zones, and swim pacing (critical swim speed) with Training Peaks.
Remote & Personal coaching + face to face sessions
A bespoke 1:2:1 coaching service designed to help you reach your goals and effectively manage your time.
All of the Remote and Personalised Plan benefits +
1:1 sessions for swim, Bike, Run
PT Sessions for strength and conditioning
Positive visualisation methods and strategies