What do I need?


  • Trainers (suitable to your type of terrain)
  • A passion to get out in the great outdoors!


  • Running clothing (shorts/leggings/t-shirt/vest/sports bra/light-weight jacket/Hi-Vis)
  • Sports/running watch (track your progress)
  • Foam Roller (great for all sports but helps after a run)

Running is the simplest form of the 3 disciplines of triathlon and is the one most people have done. We will take your running to a new level with variations of sessions and structure to give you the consistency needed to reach your goals that you have set yourself. So if you’re running your first 10k run or The Pennine Ultra. We will get those legs moving in the right direction.