Peak Performance Multisport offers personal training sessions to help you reach your goals.

  • Health screening
  • Collecting and analysis of physiological information
  • Goal setting and psychological advice
  • Guidance in pre and post stretching
  • Flexibility analysis and prescription
  • Advice and session planning for free and machine based resistance training
  • Home based circuit, functional equipment and core body training sessions

Contact us today or view our Coaching Plans here.